I hope you are ok and adapting to these challenging times. I hope you are healthy and stay healthy and that you experience moments of happiness, connection, sunshine.
The most important part of moving through these turbulent times is to maintain a healthy body and a calm state of mind. I started giving classes online and to my own surprise, the connection and the magic arrived. So , I invite you to join!The classes are suitable for any age or level of experience.
The important is to be present and aware of our body and breath 🙏🌸
Group & Online Schedule 2023
* The schedule is planned on monthly basis.
** There might be slight changes.
*** It is necessary to book your space
**** Online Classes are recorded, in case you have payed for the class and did not join for any reason, the class can be sent to you
Group & on line
✦ Register in time for the courses you are interested in, by clicking the corresponding link above on the class you want to participate
✦ Always use your full name when registering and in case you do not succeed, click cancel in the confirmation mail.
✦ If this is your first time practicing with any of us, please let us know in advance if you have any injuries.
✦ Drop in: 15 euro / per class
✦ 50 euro / 4 classes per month
✦ 75 euro / unlimited classes per month
The cost is the same for live and online classes
You can always contact us for a private on line class